My Story
Work
Sports
Therapy
Articles
Forum
Solution4Pain.com

Stage 3!

For the discussion of MBF Posture Therapy

Moderator: admin

Stage 3!

Postby Rene Ritchie on Thu Feb 01, 2007 3:52 pm

When I got my first program, I was amazed at how relaxing it was. When I finished doing it, it was almost like I'd gotten a massage!

By my 3rd program, it was less relaxing, more work. I felt refreshed afterwards, like a good stretching program or yoga.

Now, on my 5th program, it's hard core! Now, when I'm done, it feels like I've gone to the gym! The first few times I was sore the next day, like all these little muscles I'd ignored for so long had gotten some much-needed attention.

Very challenging stuff, very enjoyable, and so far very helpful.
Rene Ritchie
 
Posts: 8
Joined: Wed Sep 20, 2006 3:23 pm

Return to Muscle Balance and Function Posture Therapy

Who is online

Users browsing this forum: No registered users and 2 guests